Travelling and fitness… Any advice?

Before I start – Thank you!! This blog has had near 1000 views which I have to say has made me damn happy and a little proud, any requests on anything just ask! I am here to please.


Anyway, travelling fitness, in a week i’ll be off to China for three weeks!

Anyone that has read my blog before (or knows me) will know that for me, that’s a bit terrifying. Three weeks, no gym, no dietary control.. Going to be one hell of an experience. I have invested in resistance bands and will be training every morning in body weight work and cardio when possible. Anyone who has been through this or uses these forms of training please contact me! I could do with the help in this field.

Aspire to Inspire. 


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