Choose who you are going to be, then make it happen.

Warning – I am passionate, I will swear – they are just words, grow up.

If you are reading this and can say you are honestly content, please leave, this isn’t for you.

Right now they are gone let’s get a few things straight. Content – the most god awful word I have come across, it tells me two things; 1 – You don’t dream big enough, 2 – You lack drive.

Be the person striving for more, pushing yourself till it hurts, finding the limits you’ve set yourself and breaking them down.

I decided who I was going to be, I even went as far as to make a plan, a plan I have fought for, suffered for, that sure as shit was never going to be easy and I am god damn happy that it wasn’t, a plan that does not have an end and has requirements where failure or becoming ‘content’ will take everything from me.

I sit here looking at a sheet of paper, a sheet that in essence says ‘step 4 – Tick’. I don’t take more pride than that in it, it is the sum of three years and hundreds of hours, but to me it is just another bullet point. So was the £450 qualification handled in two weeks, or the few thousand hours of training and studying, even the accredited masters that requires a bank loan.

We all have something we want out of life, but we look at the road it takes to get there and shudder, the idea of sacrifice or hardship terrifies us, and so content seems like a suitable plan B. Let me say something that will get a scorn expression from many – fuck content, fuck your fear. I have had my own hell and hardships, there are moments that I would give anything to fix or get rid of from memory, but my goal, my dream requires so much god damn more. State your dream, wait no, let’s really do this –

Right now, say your dream, in 5 words or less – Might be a job/place/mood/ anything.

Next, state the minimum of what it’ll take to get there – cost/ hours/ ears/ qualifications

Now, and take this part seriously, are you brave enough? Could you take that on and accept the struggle that entails? Let us be very serious, if you look at it now, before even the first damn step in that direction and can’t say with certainty you are willing, when those moments come around that bring you to tears, that keep you awake at night, that lose you friends, to accept that this is all part of the plan, then don’t even start, and get really fucking familiar with – content.

Oh and if I need validation –

– Every damn friend I lost

– The hundreds of hours needed just to change appearance

– The tens of thousands of pounds for my qualifications

– The utter failure come competition day

– The loneliness for 3 years

– The laughter and judging

– The five years of work to just get my foot in the door

– The agony every fucking day

– The scars, history to overcome

and the rest of it that frankly if you need to hear, you were never going to be convinced anyway.

Be brave because in reality, if you aren’t living for those dreams, what is the damn point?

Aspire to Inspire.

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Common nature.

I always like meeting other lifters because we have something in common. No, it isn’t the act of lifting; it is an unsaid goal that we all have. We want to be better than we were yesterday. In fact we hate ourselves in our current state. This is a good hate. The kind that rises up through your heels and engulfs the body. It gives us the strength to lift that indifferent hunk of iron off the ground. It staves off the mediocrity that surrounds us day to day. Remember this when you start your week tomorrow. Run with the Lions, not the gazelles.

Day 2 – Get shit done.

Another morning post as, well let’s face it, I have shit to do.

Monday mornings tend to be when the world whine, go through the motions and just try and make it through the day, I’m not one of those people. Nor am I one of those who eagerly await a Monday morning for a fresh start …  No I hate that too. Frankly if you are waiting for Monday to start a fresh, you’ve wasted too many hours.

I’m a different breed, I don’t usually know the day, very rarely in fact. I go at each day with the – What has to get done today. So what’s today for me? Today for me is cardio, study, heavy bitching deadlifts (so excited) and then more study. The list is more specific than that as every morning I write up my to do list for the day, mostly because there is rarely anything left from the day before unless it’s a larger project.

I think this is a methodology more people should apply to their lives. Living by calender days is a mistake and constructs your efforts for you. Waiting for a Monday can waste 6/7th’s of your life. I saw a concept in a film once (In time) where they talked about a life lesson, the idea was not to live each day like it was your last, its reckless and idiotic, we all want a future. No instead, live each and every day as if you had come back in time just to relive that one day, enjoy it, marvel at every little detail of joy and wonder, love it and don’t waste a damn second.

Aspire to Inspire.